It is a condition in which airways narrow, swell and may produce extra mucus which may lead to breathing difficulty and trigger cough, a whistling sound (wheezing) when you breathe out and shortness of breath.
It is a common condition that affects people of all ages but often starts in childhood.
Common Signs & Symptoms –
- SOB – Shortness of Breath
- Tightness of chest
- Wheezing sound when exhaling
- Frequent coughing and wheezing attacks
Common Manifestations of Asthma –
- Allergic asthma.
- ‘Seasonal’ asthma.
- Occupational asthma.
- Non-allergic asthma.
- ‘Exercise-induced’ asthma.
Supplements:
Churnas
Lifestyle: Certain lifestyle changes can help manage asthma, such as maintaining a healthy weight, staying physically active (with appropriate precautions), avoiding smoking and exposure to secondhand smoke, and managing stress.